There is no universally correct API authentication pattern. The right choice depends on who is calling the API (humans, services, third parties), the security requirements of the data being protected, and the operational capabilities of the team maintaining it. Most teams default to whatever they used last time — which is rarely the right answer for their current context.
API Keys
Best for: third-party developer integrations, webhook delivery, and simple service-to-service calls where rotation is infrequent. Simplest to implement and debug. The main weakness is that keys are static secrets — once leaked, they are valid until rotated. Mitigations: short-lived keys (90-day maximum), scoped permissions, audit logging on every use.
JWT (JSON Web Tokens)
Best for: user authentication in web/mobile apps, short-lived session tokens. Stateless — the server does not need to look up the token in a database, which enables horizontal scaling. Weakness: revocation is hard. A JWT is valid until it expires unless you maintain a revocation list (which reintroduces state). Keep JWT lifetimes short: 15 minutes for access tokens, 7 days for refresh tokens.
mTLS
Best for: high-security service-to-service communication, regulated environments, service meshes. Strongest authentication — the private key never leaves the originating service. Weakness: operational complexity. Certificate provisioning, rotation, and revocation are non-trivial at scale.
OAuth 2.0
Best for: delegated authorization where a user grants a third-party app access to their data. Often over-engineered for internal APIs. The value of OAuth is the delegation model — a user can grant limited access to a specific scope without sharing credentials. If delegation is not required, OAuth adds complexity without proportionate benefit.
For AI APIs specifically: use API keys with scoped permissions (which models, which endpoints, what token budget). JWTs are appropriate for the user session layer. mTLS is appropriate for the AI gateway to model provider connection if your provider supports it.
